Spam ruining my mental health

[account_disabled]

Hi,

How do I stop all the spam hitting my personal email and mobile phone? I received a message on my app saying I'd been selected to win £500 voucher. Because I trusted Fitnesspal I accepted. Now I'm being relentlessly with spam and when I unsubscribe it gets worse. Disgusted that Fitnesspal should host such viruses.

Any solution?

Please help.

Thanks!

I didn't find the right solution from the Internet.

References myfitnesspal.desk.com/customer/portal/questions/17176774-spam-ruining-my-mental-health

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